Department of Behavioral Health and Intellectual disAbility Services

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Philly Area Caregiver Support Group Self-Care Checkup and Coping Skills

Join us for two support groups focused on your well being. The Self-Care Checkup helps you reflect on your daily habits, while the Coping Skills Inventory guides you in recognizing and building effective strategies to handle stress. Together, they offer practical tools to strengthen resilience and balance.

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Date & Time:

October 14 @ 7:00 pm - 8:00 pm

Cost:

Free

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